Posts by Jan Trewartha
Children with scarring
How does scarring affect children, part 1 This month and in January 2025 I’m addressing the critical topic of children and how they are affected by scarring. The scars may…
Read MoreCreate your future
It’s called manifestation, making your dreams come true, empty dreaming, fantasising…….it depends on who you listen to. But what if you listened to yourself? To your heart. To your gut. …
Read MoreWhat are the risks of abdominal surgery?
I am fascinated by working with pelvic and abdominal scars. In the main I see women with anything from a laparoscopic scar to full blown abdominoplasty (the innocuously named ‘Tummy…
Read MoreAllowing the body to unwind and let go
When we think of self-care, do we think of having a pedicure, going for a walk, doing some Yoga? These are all good for us in that we are taking…
Read MoreAre you posturally challenged?
What do you think of as ‘good posture’? It used to be a case of ‘stand up straight, shoulders back’! But we look at the body differently these days. Understanding…
Read MoreIs it all a stretch too far?
I was brought up to stretch before and after exercise. “Warm up, cool down”. I didn’t question it until I moved into the world of fascia. Guidance around stretching varies…
Read More