Posts by Jan Trewartha
Are you listening to your heart (and gut)?
I’m sure you get those feelings in your gut that say “Yes, do it!” or “This is a bad idea”. And sometimes, against all logic, your heart leaps and takes…
Read MoreHow to unwind your body and mind
Fascial Unwinding is something I worked out for myself a couple of decades ago, trying to heal my back pain. I had never heard of it, and called it ‘Body…
Read MoreTell me what you want, what you really, really, want!
I don’t know about you, but although my parents both told me I could do whatever I wanted in life, others (family, friends) tended to make me feel guilty if…
Read MoreRobots will never replace the hand!
“…no instrument can replace our hand. Using my hand I analyse numerous valuable bits of information simultaneously but also as soon as touching the patient I can feel the patient’s…
Read MoreClearing out and moving on
I’ve been moving house this past week. Known to be one of the most stressful activities in life[1], it takes a bit of discipline to do this if you are…
Read MoreTo open the mouth or to close the mouth, that is the question
I picked up a book recently, entitled Breath, written by James Nestor[1]. It had been hugely recommended to me by a few people, and it turned out to be easy…
Read More