Springing into hope!
At the moment, a primary focus of our collective hope is the improvement in the current situation that has affected us all, globally, for the last year. But today I want to extend that thought, of finding hope in difficult situations, to people suffering with damaging scars and the symptoms created by adhesions. This is…
Read MoreMaking lemonade from lemons!
What this last ten months has shown us is how phenomenal the human race is. In the face of a pandemic, people have, in most cases, pulled together and helped each other, even in the face of so much individual tragedy. We can be no good to others if we are in the depths of…
Read MoreWinter – A time of self nurture
Filling your heart with joy at a difficult time It’s been a tough year for us all – for some it has destroyed their family, their business, their health. For some it’s been a time of introspection and for others a time of boredom. No matter what this year has brought you, one thing is for certain…
Read MoreIf you can keep your head when all around you are losing theirs……
(“If”, by Rudyard Kipling) So, we’re still in crisis – how are you going to deal with it? Many of us got through the Summer lockdown by knowing it would come to an end – they say any torture is bearable if you know there will be an end to it. But here we are again,…
Read MoreDoes your Caesarean Scar cause you problems?
Did you know that scars can generate adhesions, which can cause pain in other areas of the body? Here at the Body in Harmony clinic, we see a lot of women with Caesarean scars. They may not come initially for ScarWork, but complain of back, knee or hip pain, typically. However, the first thing we do is…
Read MoreHow do you make choices and which brain do you use?
“The latest scientific research shows that you have three brains! You have the complex, adaptive and fully functional neural networks or ‘brains’ in your heart, your gut and your head.” According to the promotional text for the book “mBraining” by Grant Soolsalu and Marvi Oka. So what do we mean by this? We all know…
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